Astral Travel - You Can Do It!
Have you ever had a dream you were flying high above the trees? Have you ever been in such an intense daydream that you thought you were rising out of your body, then up through the ceiling of your house, only to be suddenly jolted awake? You’ve reached a state called astral travel, where you can travel outside of your body to anywhere you want to go. It is your mind having fun while your body sleeps!
Astral travel and dreaming may get confusing for some individuals they are not the same. This of course, does not mean that every dream is an astral travel experience. Just after you fall asleep and you start to dream, this is when your mind begins sifting through those issues that are not resolved while you are awake. This nightly process of dreaming saves your sanity. Most often, many of these dreams go unremembered; unless you remember small fragments or pieces of your dreams once, you are awake.
Your experiences of astral projection are actually the dreams you can remember. It is a worthwhile investment to keep a dream journal to record your dreams. You can do this when you wake in the middle of the night as well as when you first wake up in the morning. Be sure to write down as much as you can remember of these dreams. Even if they do not make much sense to you, write them down anyway. Before long, they will make sense to you.
Just like those dream which you don’t remember so well, astral travel is beneficial to you. This is why it’s important to keep track of everything you can remember about these dreams. Since no two people have the same astral travel experiences, the benefits you’ll see will vary from person to person.
The primary benefits of writing down your astral projection experiences stem from an expansion of your spirituality. Through astral projection, you will become more aware of your surroundings and the inner workings of your soul. Once you truly know yourself, you will have an overall sense of well-being and peace. And because astral projection causes us to use parts of our brains that are seldom used, it will make you a sharper person enhancing memory and mental awareness.
Astral travel can also sharpen your psychic abilities and even make latent psychic abilities surface. Many who astral travel regularly say that it has increased their capacities for telepathy, precognition and sensing the presence of spirits.
Astral travel can do this for you because it makes use of previously untapped spiritual energies which you had not made an effort to develop.
There are just about as many skeptics and non-believers of astral projection and astral travel who report that they, themselves have developed an ability to see the aura of other people and the ability to read auras, when they never could do this before practicing astral projection.
Multitudes of individuals find a pure simplistic benefit by astral projection and astral travel, because it provides them with a newfound freedom they never considered before. It is possible to do anything or to go anywhere when you astral travel.
It is a wonder that astral projection isn’t practiced by more people. The truth is that most people are afraid or feel silly trying it out because they don’t feel they have the psychic sensitivity to do it. But everyone can use astral projection to their benefit, if only they give it a try.
It is likely that you’ve experienced some astral travel in your lifetime, as stated above, either through your remembered dreams or daydreams. You have flown out of your body before, whether you like it or not!
The best way to gain the benefits of astral projection is to simply allow these experiences to happen freely, and try to blend with these experiences and to gain some sort of control over them. Through this mental exercise, you will get stronger in mind and body.
There are many methods which you can learn using books and videos made by astral travel experts. It’s not hard at all to learn, despite what many may suppose. This is an ability you already possess – it’s up to you to develop it and make the most of it.
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